SEO report of fitathome.com
Get Fit at Home Spartan Workout Routine and Diet Plan
www.fitathome.com/
Get fit at home with the Spartan health and fitness workout routine and Spartan diet plan.
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.fitathome.com/
Character length : 18
Title
Get Fit at Home Spartan Workout Routine and Diet Plan
Description
Get fit at home with the Spartan health and fitness workout routine and Spartan diet plan.
Keywords (meta keywords)
get fit at home, spartan workout routines, spartan health, spartan fitness, spartan diet plan
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 4.01 Transitional
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
Get Fit at Home Spartan Workout Routine and Diet Plan
Character length : 53
Good! The title’s length is between 10 and 70 characters.
Character length : 53
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 76%
Ooops! The text / HTML code ratio on the website is 70 percent. This value is too high! Search engines can easily mark this as a spammy content.
Ooops! The text / HTML code ratio on the website is 70 percent. This value is too high! Search engines can easily mark this as a spammy content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 4 | 11 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> How A Completely Average Guy Weighing 135 Pounds Soaking Wet...Developed The Body Of A Greek God...Without Ever Leaving His Home...And Never Joining Some Extra-PriceyRip-Off Gym...
- <H2> The Unbelievably Simple And Inexpensive Way To COMPLETELY Transform Your Body Into A Fat Burning, Muscle Building, Energy Powerhouse.
- <H3> How I gained 20 Pounds Of Muscle Using Some Really Unorthodox Techniques.
- <H3> So Who's Paul and Why Should You Listen To Him?
- <H3> Have You Ever Found Yourself Looking For That "Extra Edge?"
- <H3> But First... I Need To Warn You About Something.
- <H3> THE SPARTAN FITNESS AND HEALTH PROGRAM
- <H3> If Youre Tired Of Being Frustrated With All The Conflicting Advice Out There, This Book Will Change Your Life Forever.
- <H3> These Secrets Work Super Quick, Are Completely Safe,And Are Mind-Blowingly Effective.
- <H2> Order Today And I'll Throw In Some Bonus Books for FREE.
- <H3> Bonus 1: Natural Herbal Cures
- <H3> Bonus 2: US Navy Seals Workouts
- <H3> Bonus 3: 100+ Smoothie Recipes
- <H3> Bonus 4: Self Defense Secrets
- <H2> The Spartan Program... Your Key To Fitness Success
- <H2> ORDER TODAY
Word cloud
- spartan25
- fitness25
- all19
- program19
- get18
- body18
- health16
- like14
- order13
- today13
- training12
- free11
- paul11
- how11
- ever10
- secrets10
- results10
- been10
- gym9
- people9
- keep9
- see9
- years8
- life8
- look8
- fat8
- information8
- book8
- muscle8
- never8
- bonus8
- into7
- even7
- looking6
- most6
- back6
- some6
- day6
- wanted6
- time6
- want6
- home6
- fit6
- nutrition6
- guarantee6
- got5
- everyone5
- better5
- getting5
- only5
- truth5
- ripped5
- change5
- take5
- pay5
- recipes5
- help5
- give5
- money5
- need5
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| spartan | |||
| fitness | |||
| all | |||
| program | |||
| get | |||
| body |
Two Word cloud
- spartan program10
- when you8
- order today6
- body into5
- your body5
- your life3
Three Word cloud
- spartan fitness and health3
- for less than2
- transform your body2
- will change your2
- others are paying2
- click here to buy2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.fitathome.com/images/order-button.gif (1 occurrences)
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 808px wide display!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 6 |
| <font> | 9 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 6 |
| <font> | 9 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,534 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
15
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://cbtb.clickbank.net/?vendor=spartanbod
- http://www.fitathome.com/style.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.fitathome.com/exit-screen.js
File size of all javascript files combined
193.17KB
Javascript minifying
You can save 1KB (49% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
2.80KB
CSS minifying
You can save 108B (12% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.fitathome.com/style.css you can save 108B (12% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
21.20KB
Gzip compression
Error! By using Gzip you can save 478B (51% compression) on your site.
- By compressing http://cbtb.clickbank.net/?vendor=spartanbod you can save 478B (51% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
13
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.fitathome.com/exit-screen.js | Expiry time is not specified |
| http://www.fitathome.com/images/backbottom.gif | Expiry time is not specified |
| http://www.fitathome.com/images/backmid.gif | Expiry time is not specified |
| http://www.fitathome.com/images/backtop.gif | Expiry time is not specified |
| http://www.fitathome.com/images/order-button.gif | Expiry time is not specified |
| http://www.fitathome.com/images/spartanfitness.jpg | Expiry time is not specified |
| http://www.fitathome.com/images/spartanfitnessandhealth.jpg | Expiry time is not specified |
| http://www.fitathome.com/style.css | Expiry time is not specified |
| https://prod.cbstatic.net/dist/assets/logo-header-two-tone-en.png | Expiry time is not specified |
| https://prod.cbstatic.net/dist/assets/logo-tab-two-tone-en.png | Expiry time is not specified |
| https://prod.cbstatic.net/dist/i18n/app-strings-en.json | Expiry time is not specified |
| https://prod.cbstatic.net/dist/injectable.js | Expiry time is not specified |
| http://seal-boise.bbb.org/.. /blue-seal-153-100-clickbank-5004291.png | 4 hours |
Speed test – Images
File size of all images combined
87.85KB
Image optimisation
You can save 13.4KB (22% compression) by optimising the images below:
- By lossless compressing the http://www.fitathome.com/images/spartanfitnessandhealth.jpg you can save 7.7KB (23%) data.
- By lossless compressing the http://www.fitathome.com/images/spartanfitness.jpg you can save 2.1KB (18%) data.
- By lossless compressing the http://www.fitathome.com/images/backbottom.gif you can save 1,006B (25%) data.
- By lossless compressing the http://www.fitathome.com/images/backmid.gif you can save 927B (75%) data.
- By lossless compressing the http://www.fitathome.com/images/backtop.gif you can save 876B (30%) data.
- By lossless compressing the http://seal-boise.bbb.org/.. /blue-seal-153-100-clickbank-5004291.png you can save 472B (12%) data.
- By lossless compressing the https://prod.cbstatic.net/dist/assets/logo-header-two-tone-en.png you can save 437B (13%) data.
Links
We found a total of 5 different links.
Internal links: 4
External links: 1
Internal links: 4
External links: 1
External links:
| Link text (anchor) | Link strength |
|---|---|
| Spartan Fitness and Health Program Only $37.00 Click Here to Buy Now! |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Spartan Fitness and Health | |
| Home Fitness Articles | |
| Health and Fitness Links | |
| Affiliate Program |
Website security
IP
74.220.202.14
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : How A Completely Average Guy Weighing 135 Pounds Soaking Wet...Developed The Body Of A Greek God...Without Ever Leaving His Home...And Never Joining Some Extra-Pricey Rip-Off Gym..., ( 365.96875px from top )
- H2 : The Unbelievably Simple And Inexpensive Way To COMPLETELY Transform Your Body Into A Fat Burning, Muscle Building, Energy Powerhouse., ( 543.671875px from top )
- H3 : How I gained 20 Pounds Of Muscle Using Some Really Unorthodox Techniques. , ( 1078.375px from top )
- H3 : So Who's Paul and Why Should You Listen To Him?, ( 1294.375px from top )
Typos
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